Healing That Lasts.
Healing through therapy offers a powerful path to lasting well-being by addressing the root causes of emotional distress and mental health challenges. Create positive change in your life by investing in yourself, empowering you to overcome obstacles and achieve mental clarity, emotional balance, and a renewed sense of purpose.
Jennifer La Torre, LCSW
My approach to therapy is open and accepting of anyone that comes to see me. I am naturally curious and enjoy hearing your story that makes you unique. I believe that everyone has their own individual strengths, that are often born out of struggle. I also believe that the mind has the ability to heal naturally from trauma, once the barriers are taken out. My goal is to help you remove the barriers, so that healing can occur, leading to a more functional life. A life of authenticity and calm.
Why EMDR?
EMDR (Eye Movement Desensitization and Reprocessing) is one of the most researched and evidence-based therapies for trauma related conditions, particularly PTSD. Although most common for PTSD, EMDR is also effective for treating other mental health conditions, including anxiety disorders, depression, and even some chronic pain conditions.
“As you start to walk on the way, the way appears. Clarity doesn’t come before action. It comes from action.”
— Rumi